Hi Patrick Kerney,
If you purchased a Microsoft 365 Business subscription, the account used to purchase and set up the subscription is normally an administrator account for the Microsoft 365 tenant.
If this is your only administrator account, and there is no other account in the tenant with an administrator role that can reset your MFA, you will need to contact Microsoft Support and request assistance from Microsoft’s Data Protection Team.
The Data Protection Team has the authority and specific security procedures required to verify your identity as the legitimate owner of the account and then reset your MFA settings from their end.
Please use the following Microsoft page to find the appropriate customer service phone number for your country or region: Customer service phone numbers - Microsoft Support
Here are some tips and an example of a prompt to help you navigate the IVR more effectively:
(When you call the support number, you may hear an introduction of about 30 seconds such as "you can visit the link...". You can ignore this introduction and wait until you are presented with the options. Then press "1" as a business email user, and again "1" for technical help)
In some regions you may initially interact with an automated system, so here is an example of how you can answer the prompts to reach the right team more quickly:
- What kind of problem are you experiencing?
- Answer: Authenticator
- What products do you use?
- Answer: Office 365 for business
- Is this for an education or company account?
- Answer: For companies
- Are you an administrator?
- Answer: Yes
- Are there any other administrators in your organization?
- Answer: No. I am the only admin in my tenant
- Do you need a... Service request?
- Answer: Yes. I need to create a ticket. Please send me direct to the Data Protection Teams.
During the call, you will be asked to provide information that verifies your identity and proves ownership of the tenant, such as your organization name, billing information, contact email, phone number, or other subscription‑related details.
I also recommend calling during business hours. In my experience, it can be difficult to get through to the correct support queue, and automated systems don't always work as expected. If you can't get through on your first try, I suggest trying again later or at a different time.
If you are unable to reach support via the phone numbers, there is a workaround you might consider: You can register for a new Microsoft 365 tenant by signing up for a trial subscription here: Microsoft 365 Business Plans and Pricing | Microsoft 365


Once the new tenant is created, you can access the admin center and submit a support ticket from there, requesting to speak with the Data Protection Team on behalf of your original tenant.
When opening a support ticket, please make sure the Support Assistant (AI) in the Help panel is turned Off. Several customers have reported that the Contact Support option may not appear while the Support Assistant is enabled. Once the AI assistant is turned off, you should be able to enter a description of the issue and the Contact Support option will appear, allowing you to submit a ticket directly to Microsoft Support.

Important notes:
- This new trial tenant will not give you access to any of the data or settings in your original locked tenant. It is solely a temporary means to contact Microsoft support.
- The resolution time might be longer as you are contacting support from a different tenant.
- Remember to cancel the trial subscription for the new tenant once your issue with the original account is resolved to avoid any unintended charges: Cancel your Microsoft business subscription in the Microsoft 365 admin center | Microsoft Learn
I hope the information provided helps guide you in the right direction. Although I’m unable to take direct action, I sincerely hope that the steps and recommendations I’ve shared can support you through the process.