A Microsoft file hosting and synchronization service.
Hi, Office
Thanks for getting back.
Sorry the first route didn’t work. We can still rescue your work without iCloud/CloudStorage access. Below are alternative, offline methods that don’t require OneDrive or the old business account:
A) If Word still opens and shows Recent documents
- Open Word → File ▸ Open Recent
- Right‑click (or Ctrl‑click) any file you recognize → Open File Location
- In Finder, copy that whole folder to an external drive (USB/SSD).
- Repeat for each project folder you care about.
- If “Open File Location” isn’t available: select the file and press ⌘I in Word to see the full path, or open the file, then File ▸ Save As… to reveal its current folder.
B) Recover Word autosaves and unsaved versions (no OneDrive needed)
Word keeps local backups that often survive account issues.
- In Finder: Go ▸ Go to Folder… (⌘⇧G) and paste each path below (one at a time).
- Copy the entire folder contents to your external drive.
~/Library/Containers/com.microsoft.Word/Data/Library/Preferences/AutoRecovery~/Library/Group Containers/UBF8T346G9.Office/User Content/AutoRecovery~/Library/Containers/com.microsoft.Word/Data/Documents - Also check system temp caches (there can be gold here):
/private/var/folders - In that big “folders” tree, search for AutoRecovery save of or .asd/.wbk/.tmp files updated recently.
- If Library is hidden: Finder Go menu appears; hold ⌥ Option to reveal Library.
- If you see “Permission denied”:
- System Settings ▸ Privacy & Security ▸ Full Disk Access → enable for Finder, Terminal, and Microsoft Word → retry.
C) Outlook: get your mail/history even if Export is missing
If your old mailbox is gone online, the local Outlook profile on the Mac can still be copied and imported later.
1) Copy the Outlook profile folders (raw backup)
- In Finder (Go to Folder… ⌘⇧G), copy these folders to your external drive:
~/Library/Group Containers/UBF8T346G9.Office/Outlook/Outlook Profiles/~/Library/Group Containers/UBF8T346G9.Office/Outlook/Outlook 16 Profiles/~/Library/Containers/com.microsoft.Outlook/Data/Library/Caches/Outlook/
(You may have only one of those “Profiles” paths)
This preserves your local mail cache (“On My Computer” folders and cached server mail). It’s the safety net if the Tools ▸ Export feature isn’t available in your build.
2) If you can open Outlook (even without an account), try Export:
- Legacy Outlook: Tools ▸ Export → “Outlook for Mac archive (.olm)” → save to your external drive.
- New Outlook: If Export/Import isn’t visible, try Help ▸ Revert to Legacy Outlook (if present), then export.
Once you activate Office with your new personal subscription, you’ll be able to File/Tools ▸ Import that .olm into the new profile. Activation does not delete these local backups.
D) Use Terminal (no iCloud required)
We’ll copy targeted folders to an external drive named BackupDrive (change that to your drive’s name).
- Plug in the drive, confirm it’s mounted in Finder.
- Open Terminal (Applications ▸ Utilities).
- Create a safe backup folder on the external disk:
mkdir -p "/Volumes/BackupDrive/Mac_Backup/{Word_AutoRecovery,Outlook_Profiles,Docs_Found}"
``
- Copy Word AutoRecovery & related:
cp -a ~/Library/Containers/com.microsoft.Word/Data/Library/Preferences/AutoRecovery\
"/Volumes/BackupDrive/Mac_Backup/Word_AutoRecovery/" 2>/dev/null
cp -a "~/Library/Group Containers/UBF8T346G9.Office/User Content/AutoRecovery"\
"/Volumes/BackupDrive/Mac_Backup/Word_AutoRecovery/" 2>/dev/null
Copy Outlook profiles:
cp -a "~/Library/Group Containers/UBF8T346G9.Office/Outlook/Outlook Profiles" \
"/Volumes/BackupDrive/Mac_Backup/Outlook_Profiles/" 2>/dev/null
cp -a "~/Library/Group Containers/UBF8T346G9.Office/Outlook/Outlook 16 Profiles" \
"/Volumes/BackupDrive/Mac_Backup/Outlook_Profiles/" 2>/dev/null
Sweep your user folder for Word docs updated in the last 60 days:
find ~ -type f \( -iname "*.docx" -o -iname "*.doc" \) -mtime -60 -print0 | \
xargs -0 -I{} cp -a "{}" "/Volumes/BackupDrive/Mac_Backup/Docs_Found/" 2>/dev/null
If you see Operation not permitted, grant Full Disk Access to Terminal (System Settings ▸ Privacy & Security) and rerun.
E) Make a read‑only image of your Home folder
This creates a single, portable snapshot you can mount later on any Mac.
- Open Disk Utility → File ▸ New Image ▸ Image from Folder…
- Select your Home folder (/Users/<yourname>) → Image Format: read‑only → Encryption: none → Save to the external drive.
This avoids file‑by‑file permission issues and preserves structure.
F) Use built‑in macOS recovery options
Time Machine (even without an external drive): Some Macs keep local snapshots.
- Open Time Machine → Browse Time Machine Backups. If snapshots exist from before Oct 9, restore your writing folders to the external drive.
- Recovery Mode file copy:
- Shut down → hold ⌘R on power‑up (Intel) or press and hold Power (Apple Silicon) to enter Recovery.
- Utilities ▸ Terminal, then mount your disk read/write and copy to the external drive using cp -a as above (Recovery has elevated permissions).
Please get back if you still need help.
Best regards.