Can someone help me get back into my account??????

I cannot access my main account because I accidentally put the password in wrong too many times. I then tried to reset my password, and it asked to use an authenticator app. I do not have the authenticator set up on my new iphone, because I forgot I had to set it up again with the new phone. So I then got the code sent to my email address and initiated a new password then. But, to make the password change, I then had to use a different method for authentication. So I used my phone number, but it states that the phone number cannot be used right now. This has been going on for numerous days. I then tried to use the recover account form, but Microsoft generated an automatic email that says it can't be used for accounts with two factor authentication enabled. So I tried to call a help line which told me to go to online to get help. But to get help I need to sign into my account. I tried to call back and it wouldn't give me any options, said I can only use online help. So at this point I don't know how I can get back into my account if I cannot talk with someone. Is there any way I can actually get someone on the phone??